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Worn Out!

See how osteoarthritis eats away at the protective cushioning in the knee, causing pain, swelling, and stiffness. And learn how a knee replacement can renew your quality of life.

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What Do You Know About the Healing Arts?

Test your knowledge of complementary and alternative medicine.  

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When Your Partner Is Abusive

An abusive relationship often starts slowly. Violence includes threats and physical harm, but also psychological and emotional abuse. The latter are harder to recognize, especially at first.

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WELLNESS CENTER
Smoking Cessation
Smoking Cessation
You’ve heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
Heart Disease
Heart Disease
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
Older Adults
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    People who need long-term care include those with a chronic illness or a physical handicap.

    Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.

    Cancer of the colon or rectum (colorectal cancer) usually develops slowly, over several years. Excluding skin cancers, colorectal cancer is the third most common cancer in both men and women in the United States and the second leading cause of cancer-related deaths, according to the American Cancer Society (ACS). Still, the death rate from colorectal cancer has been dropping for the last 15 years because of better detection and treatment. Take this simple assessment to learn about your risks for colorectal cancer.

      MULTIMEDIA

      Updated with new animations, this program explains how insulin resistance can lead to pre-diabetes and then to Type 2 Diabetes. A straightforward explanation of risk factors along with signs and symptoms and complications encourages the viewer to start thinking about lifestyle changes.

      Rotating shift work is becoming more common, but new research says that it may increase the risk of developing type 2 diabetes. And the longer you work a rotating shift, the greater your risk.

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