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Vaping and E-Cigarettes

E-cigarettes are an electronic nicotine delivery system. When you smoke e-cigarettes, you avoid inhaling burning tobacco and its toxic byproducts, but you are still taking in addictive nicotine. More research is needed to fully explore the dangers of e-cigarettes.

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Heart Disease Prevention Quiz

Do you know what range is considered high blood pressure? How much exercise is enough to prevent heart disease? Learn how you can help prevent heart disease by taking this quiz.

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The Facts on Air Filters, Dehumidifiers, and Humidifiers

Learn how these appliances can help improve the air quality in your home. 

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High Blood Pressure and Children

You may think high blood pressure only affects adults. But it can strike children, too, especially if they are overweight or obese.

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WELLNESS CENTER
Nutrition
Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
Heart Disease
Heart Disease
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
Older Adults
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    Find out more about constipation by taking this quiz.

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    Coronary artery disease (CAD) is the most common type of heart disease. It is the leading cause of death in the United States in both men and women. Determine your risk for developing CAD using this assessment tool.

      MULTIMEDIA

      When the hip joint is injured or develops arthritis, hip replacement surgery may be recommended. This video takes a closer look at hip arthritis and what to expect during hip replacement surgery.

      Rotating shift work is becoming more common, but new research says that it may increase the risk of developing type 2 diabetes. And the longer you work a rotating shift, the greater your risk.

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